Module 1: You Are Energy

All the tools we seek; we hold within - and when we return within to heal our inner landscapes, we heal our outer environment.

Welcome to the first module of Return Within.

This week begins with a remembering.
A simple acknowledgement - that everything is energy.

Energy is a word so often used, typically in a very utilitarian way, we almost don’t have a grasp on it’s magnitude and the different ways it shows up, within (we do something similar to this with water and air; often forgetting the magnitude of their presence in our literal LIFE).

Our thoughts, our words, our emotions - and even our presence, are all experiences of energy, in motion.

This module invites you to honor your energy; along with an honoring of the presence of other energies, part of the unseen and often acknowledged world, which can also impact our experience.

We do not have to attach our identity to every thought.

We do not have to attach meaning to every emotion. When we feel what wants to emerge - or feel to heal, as I like to say; (which doesn’t infer you must excavate the emotion to the root, in order to honor it) we keep these energies in flow, vs. stagnation.